Where do I start....
I weighed myself whilst at Mums on the weekend and almost had heart failure... I weigh 109.5kg. I'm 5kg heavier than when I was 40wks pregnant with DS2.I desperately want to lose some weight but where...
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Walking! At least 20 mins a day. It's low impact so doesn't stress the body and anyone can do it. Fast walking, not the dawdling kind. If you can walk on the soft sand at the beach even better....
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Good on you for contemplating the change seriously.Wasn't there some woman a few years ago who lost heaps of weight with "the Clothesline Diet".I am not sure of the food component of it - with diet I...
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Christmas maybe isn't the best time to start something like this, at least with the eating, but A is right - walking is great. Just a few minutes a day is better than nothing. The most weight I have...
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Walking at the moment isn't even an option because of School Holidays... My Ex doesn't see the boys, so I have them 24/7. The nearest Gym (Curves) doesn't have a creche, weight watchers ask that you...
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That's pretty rude of Weight Watchers in your area - seeing as WW in general has a family friendly policy. If they have specifically told you not to bring your kids then WW head office would be...
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If this is something you've decided you want to do then I'd like to recommend that you not even bother over the Christmas break but early in the new year give teach your 5yo to read the scales and...
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I use their online toolsI've lost 14 lbs since October 1Jenn - aka Sweetie - and the AbbyBean
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Well, by simply altering my eating habits slightly, and even though I only did 40 minutes of exercise during the week I lost 2.5kgs!!!I did well on Christmas day and sorted through the junk to find...
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That's great. Well done. That sort of weight loss in one week provides you with a good psychological boost for the next week, even though the loss is likely to be much less from here on in. That first...
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